5 Foods That Help To Reduce Bloating
We all get irritated by bloating. It is uncomfortable. So we at Sushruta Ayurvedic Clinic being the top ayurvedic treatment in Delhi have 5 natural foods that can help to reduce bloating. Buttermilk (Chaas): Buttermilk is a conventional probiotic and one of the best anti-bloating foods. The beneficial bacteria present in probiotics prevent the gas …